tightwithyou tightwithyou歌曲）

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（2）But the house on Mango Street is not the way they told it at all. It's small and red with tight steps in front and windows so small you'd think they were holding their breath. Bricks are crumbling in places, and the front door is so swollen（变形） you have to push hard to get in. There is no front yard, only four little elms（榆树） the city planted by the curb. Out back is a small garage for the car we don't own yet and a small yard that looks smaller between the two buildings on either side. There are stairs in our house, but they're ordinary hallway stairs, and the house has only one washroom. Everybody has to share a bedroom—Mama and Papa, Carlos and Kiki, me and Nenny.

Once when we were living on Loomis, a nun（修女） from my school passed by and saw me playing out front. The laundromat（自助洗衣店） downstairs had been boarded up because it had been robbed two days before and the owner had painted on the wood YES WE'RE OPEN so as not to lose business.

Where do you live? She asked.

There, I said pointing up to the third floor.

You live there?

There. I had to look to where she pointed—the third floor, the paint peeling, wooden bars Papa had nailed on the windows so we wouldn't fall out. You live there? The way she said it made me feel like nothing. There. I lived there. I nodded.

I knew then I had to have a house. A real house. One I could point to. But this isn't it. The house on Mango Street isn't it. For the time being, Mama says. Temporary, says Papa. But I know how those things go.

原著句中记单词：Commandingly she talked out loud to herself: 'Hold on here with your hands tight and then slide down until your right toe gets a grip there and then stay close and wiggle（摆动，扭动） over to the left.

她用命令的语气大声告诉自己:“用手紧紧地抓住这儿，慢慢滑下去，右脚踩住，站稳了，重心摆到左脚。

——《心是孤独的猎手》

When you get worried or stressed out about something, your heart beats faster, your stomach feels tight or you feel sick. Sometimes it is hard to get to sleep. Everything seems to go wrong at once. What should you do if you feel stressed? Here is some advice.

①Think about what it is that's making you feel bad.

②Talk over your problem with a friend or a trusted adult.

③Get help to do something with the problem if you need it.

④Plan your work if you are getting behind. Plan your time well so that you can fit everything in．

⑤Set yourself some goals to work your way through the problem.

⑥Make sure that you are getting enough exercise.

⑦Don't take on too much work. You don't have to do everything at once.

⑧Don't say "yes" when you'd like to say“no”, and then you won't be worrying.

⑨Learn to relax. Soft, calming music can help you relax. Reading a book is a good way to relax, too.

当你为某事担心或感到压力时，你的心跳会加快，你的胃会感到紧张或感到恶心。 有时很难入睡。 似乎所有的事情都同时出错了。 如果你感到有压力，你应该怎么做? 这里有一些建议。  

想一下是什么让你感觉不好。  

②和朋友或值得信赖的成年人讨论你的问题。  

如果需要的话，就找人帮忙解决这个问题。  

如果你落后了，就计划好你的工作。 好好计划你的时间，这样你就能把每件事都安排好。  

给自己设定一些目标来解决这个问题。  

确保你有足够的锻炼。  

不要承担太多的工作。 你不必一次做所有的事情。  

当你想说“不”的时候不要说“是”，那样你就不会担心了。  

⑨学会放松。 轻柔舒缓的音乐能帮助你放松。 读书也是放松的好方法。

今日亲子英语分享：大风天A windy day

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